I wouldn't be in shape at all. (I'm not round, but I have rolls. Are those even considered a shape?) Early in the week I walked with Adrian around the block. Mainly to get him out of the house and for me to get a bit of exercise. Not much- just a bit. :) Yesterday I decided I would take him to the park that's close to his day care and walk there before I dropped him off. It's not a huge park, but a good size. So we walked the whole park and I tried (being the key word) to jog a little, I did some squats and lunges.
Yeah, I feel it today. I'm such a wimp! I could feel it in my back, my butt and my hips. We went again today. I tried to do a little more today. And I think I was able to do it a little quicker. I want to keep it up. It's good for Adrian to get out and it's very good for me. He seems to like being outside. He doesn't like the sun in his eyes, but who does. Today he talked to me a little and played with his feet.
Maybe soon I work in some ankle weights and some crunches. Do want to rush it though. lol!
1 comment:
I also have that roll. No idea how it came upon my body. But it has to go back to where it came from. Muffin Tops are not sexy!!!
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